At Esthete Wellness Solutions wellness is about clarity, intention, and sustainable habits.
Comprehensive Wellness Assessment
A structured, in‑depth starting point to understand your health, stress patterns, and executive function needs.
This one‑time virtual assessment gives you a clear picture of where you are today and what’s contributing to your current challenges with energy, focus, stress, or overall wellbeing. Together, we review your health history, lifestyle habits, recent labs (if available), and your executive function and stress baseline.
You’ll walk away with a personalized wellness roadmap that supports your energy, focus, stress resilience, and long‑term health.
Best for: Adults seeking clarity, direction, and a structured plan before beginning ongoing coaching or a wellness program.
Weight & Metabolic Health Support
Compassionate, evidence‑informed support for sustainable metabolic wellness.
This service blends lifestyle medicine with personalized guidance to help you improve metabolic health, energy, and long‑term habits. When appropriate, prescription weight‑loss medications may be included as part of a comprehensive plan.
Includes:
Personalized weight management plan
Nutrition + movement guidance
Optional prescription weight‑loss medications
Progress tracking + accountability
Best for: Adults wanting to improve metabolic health without extreme diets or exercises.
Integrative Health Coaching
Ongoing support to help you implement your wellness roadmap and build sustainable habits.
Integrative Health Coaching provides the structure, accountability, and guidance you need to turn your wellness roadmap into real‑life change. Sessions focus on practical strategies for improving energy, sleep, stress resilience, nutrition, movement, and executive function — all tailored to your lifestyle and goals.
This is where we build momentum, troubleshoot challenges, and create sustainable routines that support your wellbeing long‑term.
Best for: Adults who want consistent support, accountability, and personalized strategies to improve daily functioning and overall wellness.
The Clarity Wellness Reset (12 Week Program)
A signature, high‑touch program for adults seeking better focus, improved energy, and stress resilience.
This structured 12‑week program blends executive function strategies, lifestyle medicine, and stress physiology to help you build sustainable systems for clarity and wellbeing.
You’ll receive:
Weekly or biweekly virtual sessions
Personalized lifestyle medicine plan
Executive function systems
Sleep + energy optimization
Stress + burnout recovery framework
Asynchronous support between sessions
Best for: Adults who want a guided, comprehensive transformation.
